
C-SECTION RECOVERY MANUAL
YOUR BODY YOUR RECOVERY
The three part comprehensive guide you wish you'd had before your c-section.
WRITTEN BY
LEONIE RASTAS & JANINE MCKNIGHT COWAN
Purchase your copy Below

Leonie Rastas
Nurse, Midwife, Author, Educator, Innovator & Fellow of the Australian College of Nursing
Janine McKnight Cowan
Nurse,Midwife, British Empire Medal Award, Queens Nurse & Community health visitor

Resources for every stage of the journey

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Fantastic help for mums a great resource for hospitals to supply.
Ali Rousseax

Apart from the clear information and gentle guidance in the C- Section manual there are wonderful tips and ideas about best standard preparation and recovery.Whether it’s your first or subsequent caesarean birth, having this manual to accompany you is like having a good friend.
Glenda Anderson.
The C-section recovery manual is well-researched and draws on the author's vast knowledge on the subject. I would recommend it to anyone who is planning a C-Section, or any Mum who finds herself birthing via emergency C-Section.
—Alison Meredith, three-time C-Section mother.